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Prana & StrengthYoga Masterclass Series
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Live Online Masterclass • Free Registration

The Art of Breathing

The Art of Breathing Workshop • Saturday, 14th Nov (07:00 P.M. IST)

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Free registration • Live interactive session on Saturday
Online MasterclassInteractive Live Session

The Art of Breathing

Master Your Breath, Transform Your Life

Date
Saturday, 14th Nov
Time
07:00 P.M. IST
Mode
Online on Zoom
Duration
60 Minutes
Complimentary Access Pass

Includes live interactive masterclass & Q&A

₹499FREELimited Seats

What You'll Explore

Science & Anatomy of Conscious Breath

Understand how diaphragmatic breath directly regulates the nervous system and prana.

Full Yogic Breathing & Diaphragm Control

Step-by-step guidance connecting belly, chest, and clavicular breathing for vital lung capacity.

Core Pranayama Masterclass

Practice Nadi Shodhana, Kapalabhati, and Bhastrika safely with correct posture and rhythm.

Breathwork for Stress & Anxiety Relief

Master calming down-regulating breath techniques to trigger immediate deep relaxation.

Enhancing Energy & Mental Clarity

Harness energizing morning breath cycles to elevate focus stamina and daily vitality.

Common Mistakes & Breath Retention (Kumbhaka)

Learn safe progression, avoid chest-straining habits, and balance internal retention safely.

Integrating Breath into Daily Life & Meditation

Cultivate an effortless daily breathing ritual to sustain inner calm and mindful awareness.

Practical & guided breakdown
Suitable for all practice levels

Live Interactive Q&A

Direct master guidance for your postures & locks

Instant Verification

Automated seat confirmation & email pass

Email Support

Direct coordinator assistance at support@yogaregime.com